Reformer Pilates
Our Pilates studio specializes in building your best body through personalized professional Pilates instruction in a non-competitive environment. With our "doctor supervised" Pilates program you will build a stronger, leaner, and more flexible body while developing a mind-body connection. Our "core" training program is designed to create a more aesthetic "look", assist in the rehabilitation of weak muscles, and enhance performance in your every day life. Looking better and feeling better is the end result of your Pilates training program in our studio.
Our Studio Offers:
One-on-One Personal Pilates Training
Small Group Classes
Rehabilitation
Pre & Post-Natal Pilates
Our Classes and Private sessions are by appointment only and are scheduled between 6:00am and 8:00pm Mon-Fri and 6:00am-12:00 on Saturday. You can view our rates and information about our fabulous Certified Pilates Instructors at www.friendswoodpilates.com.
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